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Seared Beef with Kale & Beetroot


Seared Beef with Kale & Beetroot Serves 2

Preparation time: 10 minutes + marinating time

Cooking time: 10 minutes

    • 3 tsp horseradish sauce

    • 2 tsp wholegrain mustard

    • 1 tsp honey

    • 2 tbsp Worcestershire sauce

    • 2 sirloin steaks (you can also use other beef steaks)

    • 200g shredded kale

    • 2 cooked beetroot, coarsely grated


Method:

Mix together 1 tsp horseradish sauce, 1 tsp mustard, the honey and 1 tbsp Worcestershire sauce and pour over the steaks and leave to marinade for 30 minutes. Remove from the marinades and griddle for 2-3 minutes on each side.

Meanwhile, steam the kale for 4 minutes. Mix the remaining horseradish sauce, mustard and Worcestershire sauce in a large frying pan and add the kale and beetroot, stir well to combine. Divide the kale mixture between 2 plates and top with the steaks.

 


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